After a dental implant, your teeth will need time to heal, and dairy products can delay that healing process. Some dairy products can also increase inflammation and saliva production after a dental implant, leaving you uncomfortable and making it difficult to swallow.
According to an article published in the Australian Dental Journal, more and more people in Australia are getting dental implants. Because the number is growing, people are looking for the best ways to promote healing after a dental implant. This can mean staying away from certain foods, and dairy products are at the top of the list.
However, other foods are safe to eat after a dental implant. Radiant Smiles Dental Care has compiled a list of foods to avoid, and foods that are safe to eat while your teeth and mouth heal. Fortunately, you can eat whatever you like once your teeth are fully healed, but until then, here’s some dental advice for dental implant patients.
Key Takeaways
- Milk products breed bacteria that can be harmful to the open wounds in your mouth and cause infection.
- Consuming dairy products after dental implant surgery could slow down your recovery.
- Safe foods you can eat include non-dairy products that are soft, like scrambled eggs, mashed potato, or ripe avocado.
- You should avoid butter, cream, and cheese for at least 3 days after a new dental implant.
Why Should You Avoid Dairy After a Dental Implant Procedure?
You should avoid dairy after a dental implant procedure because of the risk of bacterial infection. Milk products are hotbeds for bacteria that are safe to consume, but not safe when exposed to open wounds. Dental implants leave your mouth temporarily vulnerable to harmful bacteria, so avoiding dairy is best until healing occurs.
Other reasons to exclude dairy from your diet immediately after a dental implant include matters of discomfort. Milk products will likely increase your saliva production. This saliva is thick and difficult to swallow, which makes you uncomfortable during the healing process.
Some dairy products are also sticky. The last thing you want is food sticking to your teeth, gums, or new implants. You should avoid foods like butter, cream, and custard until your mouth has fully healed, and all wounds are closed.
How Long Should You Avoid Dairy Products Post-Surgery?
You should avoid dairy products for at least 72 hours after implant surgery. However, to be safe, it’s best to extend this period to 1 week. Giving your mouth enough time to heal is instrumental in achieving a quick recovery post-surgery.
Once the waiting period is over, you can eat normally. There are similar guidelines for other dental procedures like cavity fills, wisdom teeth removals, and teeth whitening. Your dentist will always advise you on which foods to avoid after any dental procedure.
What Dairy Products are Most Problematic After Dental Implant Surgery?
Dairy products that are most problematic after dental implant surgery include:
- Cow’s milk
- Cheese
- Sweetened yoghurt
- Ice cream
- Butter
- Cream
- Milkshakes
These products are problematic because they may stick to your teeth, or expose your gums to harmful bacteria that can cause mouth infections. Eating these foods may slow down your recovery after a dental implant.
| Dairy Product | Why It’s Unsafe | Problems It May Cause | Healthier Alternative |
|---|---|---|---|
| Milk | Can trigger inflammation and nausea | Delayed healing discomfort | Almond milk |
| Cheese | Sticky texture can dislodge clots | Infection risk and irritation | Soft tofu |
| Sweetened Yoghurt | Can increase mucus production | Irritation and swallowing issues | Coconut or plain yoghurt |
| Ice Cream | Cold temperature may cause sensitivity | Discomfort and slower healing | Blended frozen banana |
| Butter | High fat content may promote inflammation | Swelling discomfort | Avocado spread |
| Cream | Thick texture can stick to the wound | Bacteria growth and infection risk | Cashew cream |
| Milkshakes | Can create a suction effect | Dislodged clot leading to dry socket | Smoothies without dairy |
What are Safe Foods to Eat After a Dental Implant?
Safe foods to eat after a dental implant include mashed potatoes, soft egg preparations, fully cooked vegetables, and soup. If you want more protein in your meal, try flaky fish, soft tofu or hummus as a substitute for meat. Fruit varieties can include ripe bananas, avocados, and smoothies that don’t contain any milk or yoghurt.
| Soft and Nutritious Options | Protein-Rich Foods | Fruits and Snacks | Hydration |
|---|---|---|---|
| Mashed potatoes | Soft tofu | Apple sauce | Lukewarm herbal teas |
| Scrambled eggs | Hummus | Mashed bananas | Coconut water |
| Soft cooked vegetables | Flaked fish | Smoothies without dairy | Room-temperature water |
| Blended soups | Shredded chicken | Avocado | |
| Oatmeal or porridge |
Foods to avoid after dental implant surgery include dairy, tough or hard foods, and foods high in sugar content. Acidic foods like citrus, vinegar, and soy sauce may also irritate the surgical site, cause discomfort, and delay the healing process.
Get tailored advice on any dental procedure at Radiant Smiles Dental Care. We perform a variety of dental surgeries, teeth whitening sessions, teeth cleaning, and more. Talk to one of our friendly consultants at either our Yokine or Albany clinic, and we’ll talk you through the best options for your dental health.
FAQs on Why No Dairy After a Dental Implant?
What beverages should I avoid after dental implant surgery?
After dental implant surgery, you should avoid beverages like citrus juice, alcoholic drinks, and coffee for 72 hours. It’s also best to stay away from fizzy drinks, tea, and energy drinks. Milk and milkshakes can be dangerous to the recovery process, so avoid them for a week after implant surgery.
Are there any signs that indicate a negative reaction to dairy post-surgery?
Yes, signs that indicate a negative reaction to dairy after a dental implant include:
- Nausea: Prevents healing and can dislodge the blood clot
- Increased mucus: May cause difficulty swallowing
- Inflammation: Can delay healing and increase pain
- Bloated stomach: May indicate difficulty digesting
- Unpleasant taste: Could indicate bacterial growth or infection
Can I eat yoghurt after a dental implant?
Yes, you can eat unflavoured yoghurt after a dental implant. Plain Greek yoghurt is a safe food choice post-surgery, and may even help speed up the healing process, according to some dentists. However, sweet or fruit yoghurt should be avoided since they contain high sugar content.
Why am I so tired after a dental implant?
You are feeling tired after a dental implant because your body is using up energy to heal your mouth. You may also be experiencing some after-effects from the anaesthesia, or the pain medication is causing drowsiness. A dental implant procedure can also be a stressful process, so get lots of rest for the first 3 days after surgery.
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